Unlock your enthusiasm for life and enjoy personal freedom
TODAY
To be an inspirational and effective leader there is a responsibility to live how you wish to lead, and the starting point is with the internal.
Finding balance in your life, following simple health and well-being practices will create the foundation from which you can grow and evolve.
Understanding yourself will give you the platform of discovery and change.
COACHING
We do not provide prescriptive coaching courses. You determine the areas of focus after our Discovery Session.
We can support you through 1-on-1 coaching, digital your-pace-your-time learning, live events with teams and reading materials.
We will design and curate a course that matches your desired results in consideration of your lifestyle.
BREATHWORK
The A.R.T of breathing has the power to affect you at every level of your life.
Through an understanding of the power of breath, we will coach you to change your state, control your emotions, be present in any situation, reduce stress, have more energy and feel fabulous from the moment you wake to the time you relax to deep restorative sleep.
INSIGHTS
Join us in our interactive Insights content area and contribute to the conversation.
It is the hub where we share learnings, advice, experiences, suggested reading lists and examples of materials and content that are influencing us and our thought process. We will regularly video-post areas of learning from our agency that can give you a boost.
DISCOVERY SESSION
Let's take the journey together. Working with a coach is a life changing decision for many people, the impact on your personal and professional life can be immense.
Your challenge is deciding who to work with and who to trust. It's all about a connection between two people, which is why we start this process with a discovery session. It's free of charge and the purpose is to simply connect and communicate. As we come out of this session, and if we do, connect, and we agree to continue, we next move to a process of Evaluation, which is you establishing where we focus on your development journey.
Lao Tzu - Chinese Philosopher andFounder of Taoism
"Know yourself and you will win all battles."
— Name, Title
Find Us
3rd Floor - Navi Bdg, Pantar Road,
Lija, LJA 2021. Malta
email: david.ashdown@monkey-one.org
Tel: +351 914 436 502